“Being in the zone” is a phrase describing a state of being that translates to top performance. The zone is a state of being present to the task at hand. It’s a state of focus, calm, ease, and flow. Resistance is minimal. Acceptance is high as to what is happening in the moment. In sports, it is …
Success
What Makes Success So Hard?
Earlier we said that it is “habit” that is the essential driver of successful performance. Developing a new habit of success is not easy and requires a commitment, a decision. BUT it is also your current habits that prevent you from making that decision to change and create a new, better success …
When Expectations Don’t Meet Reality
In this article we will discuss how expectations are often not reality and how this can keep you from being successful. We’ll look at why this is so and what you can do about it. In the end, you want your reality to meet your expectations in order to succeed. Expectations about people, things, and …
